Deep Tissue Review

Which of the following is not considered a deep tissue technique?

Which technique is being described: "To apply pressure in a single area, typically used to release Trigger Points."

Which of the following is INDICATED for Deep Tissue work?

If you have a tight and short Iliopsoas your glutes being antagonist are most likely in what state?

What plane divides the body into equal right and left sides?

What's another name for the frontal plane?

In order to keep the pelvis in neutral, keep pressure off the pelvis, and gain useful access to certain muscle groups, what would be the best posture position.

When a muscle works in opposition of the primary mover.

What is another name for a caution? For example: Pregnancy is a caution not a contraindication.

Which of the following is not a bone of the pelvic basin.

Which are more fiberous and thicker: Wrist Flexors or Extensors

If a tight ilioposas can cause lordosis what will a tight pec major and weak rhomboids cause?

If the peroneal group everts the foot, then what do tibialis anterior and posterior do?

Using PNF techniques can help relax which body system, giving more movement and release guarded tension.

When this muscle is tight it can cause the scapula's medial border to get fixed, which can cause the scapula to wing out, what muscle is this?

When you separate tissue, your goal is not only to separate tight muscle fibers but what else?

Which deep tissue tool can be the most forceful?

2 words to describe deep tissue

Antagonist action to supination of the forearm.

Taking tissue beyond its normal rom is called what?

Which of the following is not a neck flexion muscle?

What muscle assists the prime mover by encouraging the same joint motion while helping to stabilize the moving joint?